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Pittville Pump Room

Yoga at Pittville Pump Room

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Wednesday 21st November 2018 at 10:00 [[relativeEventDate]] 

Leisure at Cheltenham offering a free yoga class at Pittville Pump Room

Leisure at Cheltenham (as part of The Cheltenham Trust) are offering a free yoga class at another Trust venue, Pittville Pump Room. This is a pilot session and if successful, we hope to offer this throughout next year!

Yin Yoga will be taught by our instructor Chloe.

This practice is designed to help you sit longer, and more comfortably, in meditation by stretching connective tissue around the joints (mainly the knees, pelvis, sacrum, and spine). A passive practice, Yin Yoga involves variations of seated and supine poses typically held for 3 to 5 minutes, accessing deeper layers of fascia. Yin Yoga was originally introduced by Paulie Zink.

We look forward to seeing you there!

Please bring your own yoga mat, there will be spare mats available on the day.

For further information, please contact [email protected]

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